Daily Busan
Lace up with Run Busan Running Crew
source: getty image
The Run Busan Running Crew program, in operation through November, offers professionally coached running sessions designed to help participants train safely and effectively.
Held twice a week at two locations - APEC Naru Park and Dadaepo Beach Park - each session accommodates around 30 people, with separate courses for beginner and more experienced runners. Coaches guide runners through the full session, from pre-run stretching and proper running form to pace control and post-run recovery.
The APEC Naru Park group meets every Thursday from 7 to 9 p.m. to run along the Suyeonggang River.
The Dadaepo Beach Park group meets every Saturday from 10 a.m. to noon for a run along the coastline and reed fields.
The program is free, with pre-registration required on a first-come, first-served basis; on-site walk-ins are accepted if space remains. Details are available on the official Run Busan Running Crew website.
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<Today's Vocabulary - 오늘의 단어>
operation: 운영 effectively: 효과적으로 accommodate: 수용하다 seperate: 분리하다 experienced: 숙련된 recovery: 회복
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